healthspo

before-afters:

ziggyftw: 5’5”, currently 165. Goal Weight: 140lbs.

(via myhealthmybeauty)

i-am-stronger:

Raw Peanut Butter

(Although high in calories, peanut butter is super good for you! And a peanut butter banana sandwich is an awesome post-workout snack!)

big2bones:

Lose Your Love Handles

(via big2bones-deactivated20130115)

want2bskinnier:

I have posted my updated progress picture FINALLY!!

Sorry it took all day.  My boyfriend has no clue about my tumblr and he asks too many questions so I waited until now to take it XD

I posted it in my progress blog but not a lot of people know about it so HERE IT IS!

Incredible :) 

(via fighter-chick)

(via ardoise-deactivated20111023-dea)

i-am-stronger:

Green Tea