And it was painful. My ears are popping from the wind and the cold.
And it was fantastic. I pushed myself to jog another round around my semi-cres neighbourhood.
I was never a runner. But it’s time to change that. Change everything.
Push yourself when you exercise. Your body is a lot stronger than it looks. Your body is stronger than your mind. Keep that in mind.
My total caloric intake tomorrow will be 1000cal. I will go jogging again.
Stay strong girls and boys!